Tag Archives: Coconuts

Coco-loco! -The Wonderful Benefits of Coconut Milk!

Coconut Milk and Its Wonderful Benefits

After my last blog entry about cocoa tea, my desire for it has increased and the pots I am making get larger everyday. One of my most essential ingredients, as mentioned in the preparation instructions, is coconut milk – which to my mind is the next best thing after breast milk!

If I was anywhere but the Caribbean I could maybe justify obtaining this delicious elixir from a can. But with coconuts literally falling all over the place here, I would be nuts to do anything other than make it myself. I’ve played around with various ways of doing this medicinereform and with the aid of modern technology have just discovered the quickest and easiest way so far!
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The Fluid of Life – The Healing Qualities of Coconut Water

Coconut Water and its Healing Qualities

After exploring the healing qualities of Caribbean Sea and Sulphur waters I could not resist continuing the watery theme and raving about one of my favourite cleansing waters on the planet; coconut water. Of course I am not talking about bathing in it but going internal and drinking it – preferably in gloriously large quantities!

Tall palm trees bearing coconuts is a quintessential image of tropical Caribbean islands. Yet more than just an iconic figure, coconut trees are a vital and life enhancing part of daily living. The uses for this amazing plant are multiple, but for now I’m focusing on the juicy, delicious water contained within the tender coconuts. For anyone unfamiliar with it, coconut water is the water from a young coconut and is not the same as coconut milk from the mature ‘nuts’ which I recently wrote about as being in my all-time favourite food list!
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